Tag Archives: birth

Time:

This is a short blog because it is about something we all hold so dear: time.

I am too busy
I have been so busy
I did not have the time
Where did it go?
Hold on a minute…
Maybe in an hour I will have time

Coney Island

We make our own time. We are the creator of our own time fillers.

When I think of some statements around time like “ I have been busy” or “ I had no time”, I realize that it really means that I did not make xyz a priority, or xyz was not something I wanted to do with my time. I know that often these honest answers would be hurtful to the person questioning me about my day, but most of the time I am very much in control of my day and fill them with things  that bring me happiness. Often, I can’t fill the day with all the things I would love to do, but I prioritize. This does not mean that I am unhappy with my busy life, it just means that I filled my time with things that bring me joy or closer to understanding.

Do you know of another way to say “I have been busy” or “I had no time” that does not carry the negative connotations of time wasted or stress?

What is your relationship with time?  Why are we so protective of our time? Why are we so busy, yet we want to have more time to do?

Becoming a Parent!

We are available to answer any of your family and parenting questions. Please email us at heidiahrens@me.com

Don’t forget to schedule your 30 minute free consultation.

Be the Person You are not!

OK! You are looking over your shoulder and thinking thoughts about that parent near the monkey bars. Filling your head with negative energy, you either criticize yourself or the parenting style being displayed.

We all have moments in which we think we shine as parents and others don’t; we also get really embarrassed by things we say to our kids or the way we act around them.

Take perspective!

Take perspective!

My challenge for you this week is to try out these two scenarios:

1) For one whole day act differently than you do on most days. If you are a sloppy parent that does not do dishes and leaves laundry piled around the house then clean-up and be orderly. If you are super neat and put together then go out in your sweat pants, don’t bother with a home cooked meal and don’t clean the toilet. You get the idea…

2) On another day try being the super involved parent; play Legos all day, pretend to drink tea and flutter like a fairy. If you are already that parent, drag your child to the nearest coffee shop, get a coffee, go shopping and complete your to-do list.

Remember to reflect after each exercise and see what the positive outcomes are of acting differently than you normally do and how it feels to get back to your old self.

Become apparent!

Food for thought:
How do you think your child feels when you ask them to act differently than they are?
What do your children learn when they see you talking positively or negatively about others?
Can your child learn from you stepping out of your ‘regular’ self?

We would love to work with you one on one. Please email us with any questions heidiahrens@me.com

Free 30 Minute Consultation:

Please take a minute to set up an appointment for your first free 30 minute Consultation.

You can contact me at heidiahrens@me.com

In just 30 minutes you will receive concrete ideas on how to address your question.

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Family Rhythms!

A free consultation is as good as cake

A free consultation is as good as cake

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